Welcome to my little place!
My blog was started to help me come to terms with turning 50, to find myself as I become an empty nester, and to help me with my weight loss journey. (Update Here)
I am in an amazing place in my life so now follow me as I move forward with the good and the bad, my continued wieght loss journey and just my life!!


Tuesday, May 5, 2015

Control (Tracking Challenge Day 9)

What a rainy Tuesday it's been here today.  I don't mind the rain in Spring though because it helps everything turn that brilliant spring green!

Today's food choices were great so far!  Hopefully I can stay away from the kitchen since it's still a little early  :)


Your Food Diary For:


Tuesday, May 5, 2015 

This challenge is helping me feel strong, confident and in control.  I love the feeling of being in control.  Everything goes more smoothly and  I feel like there is order in my life.  It makes me feel strong, like I can do anything.  When I am out of control with my eating, it effects my whole life and I feel lost.  I wander throughout the day not really doing anything except thinking of what I am going to eat next.  Finding control over my food helps me feel more like a person, more like Lori :)

xoxo


"Freedom is control in your own life."

~Willie Nelson




1 comment:

  1. I am the same way sometimes- always thinking about food. It is liberating to not feel that way!

    ReplyDelete