Welcome to my little place!
My blog was started to help me come to terms with turning 50, to find myself as I become an empty nester, and to help me with my weight loss journey. (Update Here)
I am in an amazing place in my life so now follow me as I move forward with the good and the bad, my continued wieght loss journey and just my life!!


Tuesday, September 5, 2017

The Old Adage...........

Our mother is the queen of Proverbs and Adages.  We grew up hearing such sayings as, "An apple a day keeps the doctor away", "There are other fish in the sea",  "Two wrongs don't make a right", "The squeaky wheel gets the grease", "Birds of a feather, flock together".  I could go on and on.  While growing up, we hated these phrases.  We would roll our eyes, and think, "Whatever Mom!", never really taking the time to actually think about what she was trying to teach us.  Now, when I hear these phrases, I remember our Mother saying them and by gosh they are all TRUE!  How did she know?  Where the heck did she learn them?  I say these to my kids now and they look at me the same way.  There is one I still continually tell my kids and Greg........"Speed kills".   Hello???  If you are driving at 30 mph and get into a crash you are going to get injured......If you are driving fast.......Well you all know how that could end up.  Incidentally, I believe my Mom learned these from her Father :)

"You are what you eat."  This one has been hitting me in the face the past couple of years.  "You are what you eat."  I've heard it a million times, but never really heard it.  It is the truest of the trues.  I can tell you the exact kind of day I will have depending on what I eat.

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If I am eating good, and healthy, I am productive, have energy, and mentally happy.  If I over load on junk food, I am lazy, sluggish, and depressed.  Isn't my Mother the smartest person alive?

I've been hit or miss with my WW lately.  I've been making excuses to over do it on chocolate and pizza and having a fun time doing it.  Well, I haven't trained in over a week for my 5K.  I just haven't felt like doing anything, because my food has been off track so of course "all or nothing Lori" felt my whole life should be off track too.  Well, that and who wants to run when your body is full of  blahhh?!  Monday I decided that I was going to get back on track with my food, and activity.  I went to the park where I do my Couch To 5K training and took up where I had left off.  Oh my gosh did my body scream Sugar, Fat, Calories.  I tried to do the first 90 second run, and I almost got sick.  I had to stop.  I almost went home defeated, but I thought about how far I've come so I decided to just start the program over again.  I am now back on Week 1, Day 1.  All because I poisoned my body....

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I set myself back, just to have a little fun with junk food.  Was it worth it?  At the time, I thought, "what they heck,  It's only food."  I am realizing that food is NEVER only food.  It is fuel.  It is my legs running, my mind thinking clearly, and my heart beating strongly.
It is life.
It is nourishment.
It is a gift.

And I intend to start using it  more wisely :)

xoxo


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Sunday, September 3, 2017

Back To School Traditions

It's that time of year again.  Time for all the kids to go back to school!  I love this time of year.....now until Christmas is my favorite time of year.....even more so than summer I think!  In the past, this time of year brought us the tradition of school clothes shopping.  When my older 2 were young, they went to Catholic School, so the clothes shopping wasn't as fun.  Uniforms were on the list.  Blue and White everything!  When they were older, I remember them dictating which stores we needed to go to, depending on what trend they were into at the time.  Sporty, (Dicks and Champs)......Preppy, (American Eagle and Abercrombie).....Then there was the Pacsun phase with anything Billabong, Roxy and Quicksilver.   All three went through all these different phases and I loved seeing what they were into each year!   The last phase was College, and my daughter was still fun with this phase, wanting, or at least letting my buy her at least a few new items to start the school year with.  Dominic, our youngest, just started his Sr. year at Edinboro University.  He wants nothing!  No shorts, shirts, he doesn't wear socks, so socks, not even pens or pencils!  Ugh!  That's not fun for me!  I did however order him a desperately needed new pair of shoes, so I at least had a little fun doing that!  Our tradition was that you weren't allowed to wear any new back to school item until the first day of school.  Not even socks.  Last year I was out shopping around this time, as saw a little family with 3 elementary age boys.  It tugged at my heart watching them pick out shorts and t-shirts.  I went up to them and told them that I was missing buying back to school clothes now that my kids were grown and I gave them $75 to spend on their boys.  They were extremely grateful and so was I  :)

Here are my 3 babies.  2001.  The first time they were all in school at the same time.

Blayne, 13, Connor 12, and Dominic 5




Back to school also means our traditional Back To School Treats.  I started this when our oldest, Blayne started Kindergarten and I've been making them every year since, and usually only make them this time of year.   This may be my last time making them, depending on if  Dominic needs more credits next year :)  Anyway, the year Blayne started college, I made the treats for Connor and Dominic, and make another batch for Blayne and drove them to her dorm and dropped them off.  Each year I did this and last week when Dominic started classes and I again made 2 batches....one for Dominic and my nephew (they are roommates and my sister also made them her back to school cookies), and another batch for Blayne and Connor to split.  Traditions are important to me.  I think my kids look forward to different traditions throughout the year.  It's those little extra touches that they remember the most :)


Nut Mellow Goodies
Our Back to School Treat

1 pk Chocolate Chips
1 pk Butterscotch Chips
1 c Peanut Butter

Melt in a hot not boiling double boiler.

Add 1 c Spanish Peanuts
4-5 c Mini Marshmellows

Pour in a foil linned 11''x7" Pyrex dish

Refrigerate till firm


Needless to say, I was a little sad looking at all of my friends posting pictures of their kids' first day back to school, but then I realized how much I love my life now, and how lucky I am to have those memories of my kids and all the back to school pictures I've taken :)

xoxo



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