I've been up and down and all over the scale my whole adult life. I have come to realize that it is not the plan that I am on that isn't working, it's my head that needed tweaking. I've always been completely honest here, and I am not ashamed of anything that has happened in my life....It has all been a learning experience. My highest weight was 252. That was...I wanna say 10 years ago maybe? My sister and I joined Weight Watchers and I lost 50 pounds in just under a year. I didn't do it the correct way. I restricted. I juggled. I deprived myself. I could gain 7 pounds in a week and shed it in 3 days. That is not healthy. That is not sustainable. After I left Weight Watchers later that following year, I gained around 25 pounds back fairly quickly. I didn't learn my lesson when I joined Weight Watchers again a few years later. I gained and lost the same 10 pounds in the year that I was going to meetings....
