Happy New Year! 2021 Is Here!!! Everyone is saying that it has to be better than 2020. Yes, so many have passed away unnecessarily. Many have been sick and who knows that lasting effects it will bring. Many have struggled financially, and mentally. On the positive side, there is such much we have all learned. We have learned to re-connect with family and friends....We've cooked more...We've done home renovations....We have learned to appreciate "down time". I actually haven't done any thing like this, as I am very blessed and my job has continued throughout. Even though I have tried to stay positive, even I am getting tired of all of the changes and protocol the Corona Virus has brought. I want to go to the store with some Starbucks, and shop forever and buy absolutely nothing. I want to sit with my Sister and Daughter in a coffee shop and talk for hours. I want to see my Group, and catch up without being...
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I've been up and down and all over the scale my whole adult life. I have come to realize that it is not the plan that I am on that isn't working, it's my head that needed tweaking. I've always been completely honest here, and I am not ashamed of anything that has happened in my life....It has all been a learning experience. My highest weight was 252. That was...I wanna say 10 years ago maybe? My sister and I joined Weight Watchers and I lost 50 pounds in just under a year. I didn't do it the correct way. I restricted. I juggled. I deprived myself. I could gain 7 pounds in a week and shed it in 3 days. That is not healthy. That is not sustainable. After I left Weight Watchers later that following year, I gained around 25 pounds back fairly quickly. I didn't learn my lesson when I joined Weight Watchers again a few years later. I gained and lost the same 10 pounds in the year that I was going to meetings....