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Showing posts from April, 2015

A Good Day (Tracking Challenge Day 4)

Hi Friends!! Thursday is almost over and I am happy with my food choices for today!! Here is my food diary.... Your Food Diary For: Thursday, April 30, 2015  Breakfast Calories Fat Sugar Protein Aldi - Happy Farms - Swiss Cheese Block, 1 oz 100 8 0 8 Coffee Mate - Original Creamer - Individual Cup, 1 cup 15 2 0 0 Coffee Mate Liquid Creamer - Pumpkin Spice, 2 Tbsp 70 3 10 0 Dannon - Light & Fit Greek Vanilla, 1 container (150g) 80 0 7 12 Add Food Quick Tools 265 13 17 20 Lunch Frigo Cheese Heads - Lite String Cheese, 1 Piece 50 3 0 7 Aldi's Fit & Active - Cracked Pepper Turkey Breast Tenderlion, 4 oz 130 4 0 21 Add Food Quick Tools 180 7 0 28 Dinner Grapes - Green Seedless Angela, 1 cup 104 0 23 1 Aldi - Kirkwood Pepper Jack Swiss Cheese and Bacon Stuffed Chicken Breast, 1 breast 250 16 1 29 Libby's - Canned Sweet Peas, 1 cup 140 1 12 8 Add Food Quick Tools 494 17 36 38 Snacks Aldi-southern Grove - Roasted Cashews & Almond

So Far, So Good (Tracking Challenge Day 3 )

Hi Friends! Wednesday nights I have choir practice.  Joining Choir was something I wanted to do for awhile.  I put it off for sometime because I just was busy with my family.  Since I've been on my mission to find myself, I have been being a little bit selfish with my time and joining the choir is a result.  My voice isn't the best, but I love to sing and they needed all the voices that they could get.  I really love it because  it is mine.  It is my time to spend relaxing in church with friends, singing and praising God.  Doing things for myself is a change from the old days when my every thought and action revolved around the kids. Any free time was spent at home doing for the kids.  Things are different now and I am taking advantage of all my newly found free time doing things I've been wanting to do :) Now, on to my challenge.  Today I was still on track.  One of my comments from yesterdays post recommended eating a bigger breakfast with more protein to help with th