Welcome to my little place!
My blog was started to help me come to terms with turning 50, to find myself as I become an empty nester, and to help me with my weight loss journey. (Update Here)
I am in an amazing place in my life so now follow me as I move forward with the good and the bad, my continued wieght loss journey and just my life!!

Wednesday, April 15, 2015

A Great Wednesday (Real Food Challenge Day 3)

Happy Wednesday!!

Today was a good day.  I woke up in a great mood, mainly because I don't have to go into work until 11:30 on Wednesdays, and also because I made it through the evening without cheating :)   It is a good feeling and it helps start the day out on a positive note!!

I was able to make a nice breakfast because I had the time.

And so it begins.......

1 Cup Frozen Mixed Fruit
One Egg Omelet with 1 oz Swiss Cheese
Colby Mozzarella Cheese Stick

My Lunch at Work

1 oz Swiss Cheese
2 oz Carving Board Ham

After Work Snack

100 Calorie Pack Roasted Almonds

And for Dinner.......

Pepper-Jack Cheese Stuffed Chicken Breast
2 Cups Green Beans & Carrots

All in all it was a good day!  I still have the evening to get through, but I feel pretty optimistic and confident that I will be OK :)  It's getting a bit easier :)


"Optimism is the faith that leads to achievement.  
Nothing can be done without hope and confidence."

~Helen Keller

1 comment:

  1. Your supper looks yummy! I love your quotes at the end of each post. Very inspiring. :)