Welcome to my little place!
My blog was started to help me come to terms with turning 50, to find myself as I become an empty nester, and to help me with my weight loss journey. (Update Here)
I am in an amazing place in my life so now follow me as I move forward with the good and the bad, my continued wieght loss journey and just my life!!

Thursday, April 30, 2015

A Good Day (Tracking Challenge Day 4)

Hi Friends!!

Thursday is almost over and I am happy with my food choices for today!!

Here is my food diary....

Your Food Diary For:

Thursday, April 30, 2015 

So, actually eating most of my calories in progress for me.  Most of the time, when I'm watching, I don't eat enough and I'm learning that doing that isn't good for both weightloss and for binging later.  I am really enjoying posting my food diaries.  Just putting it all out there for anyone to see is really is helping me stay on track and be accountable.  Thanks everyone for letting me do this!


"Strive for progress, not perfection."


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