Thursday is almost over and I am happy with my food choices for today!!
Here is my food diary....
|Aldi - Happy Farms - Swiss Cheese Block, 1 oz||100||8||0||8|
|Coffee Mate - Original Creamer - Individual Cup, 1 cup||15||2||0||0|
|Coffee Mate Liquid Creamer - Pumpkin Spice, 2 Tbsp||70||3||10||0|
|Dannon - Light & Fit Greek Vanilla, 1 container (150g)||80||0||7||12|
|Frigo Cheese Heads - Lite String Cheese, 1 Piece||50||3||0||7|
|Aldi's Fit & Active - Cracked Pepper Turkey Breast Tenderlion, 4 oz||130||4||0||21|
|Grapes - Green Seedless Angela, 1 cup||104||0||23||1|
|Aldi - Kirkwood Pepper Jack Swiss Cheese and Bacon Stuffed Chicken Breast, 1 breast||250||16||1||29|
|Libby's - Canned Sweet Peas, 1 cup||140||1||12||8|
|Aldi-southern Grove - Roasted Cashews & Almonds Individual Pack, 1 Package||240||21||2||8|
|Diet Snapple - Peach Tea - Water Flavor Packet, 1 packet||10||0||0||0|
|Water - H20, 16 fl oz||0||0||0||0|
|Your Daily Goal||1,240||41||47||62|
So, actually eating most of my calories in progress for me. Most of the time, when I'm watching, I don't eat enough and I'm learning that doing that isn't good for both weightloss and for binging later. I am really enjoying posting my food diaries. Just putting it all out there for anyone to see is really is helping me stay on track and be accountable. Thanks everyone for letting me do this!
"Strive for progress, not perfection."