Yesterday was beautiful here, so of course it was a beach day for Lori! Just a few pictures for you :)
This is the boardwalk down to the beach!!
So calming! So beautiful!
Some friends came to visit.
They invited more friends
because I was nice to them :)
I had forgotten until I saw this. I remember why I started. To feel stronger, to feel more flexible. To feel more in control. Going to the gym helps me make healthier food choice. It just helps me all around, physically and mentally. Even if I don't do enough cardio to help me loose weight, or enough strength training to build muscle. It helps me stay motivated. It helps me feel positive. It makes me feel powerful. That's all the reason
I need. :)
"We start our journey for a reason,
a cause that only we know,
so due to the hard times when you feel to quit,
just remember the reason why you started."