Thank You!

Just a quick post to say "Thank You" to everyone who reached out to me via comments and or email, after my last post.  If you are a long time dieter, you know how it is when you are doing so well, and then you fall off the wagon.  Some times, when you are in that "I am so weak" frame of mind, it just feels like the biggest thing in the world.  Talking about it helps me realize it really isn't that big.  It actually really isn't much at all.  I went back a few days later and re read my post and was like, Ok...So?   In the heat of the moment, It was a fail, it was huge, and I felt horrible.  This is why I blog.  So I can remember how I felt and how it really doesn't matter in the scheme of things.  I also love that I can put it out there and I get so much support, and advice back.   You all help me more than you know.  Thank you for being a part of my journey! 

xoxo