A Helpful Share (WTW Day 2)

 It's late, but I wanted to get my pictures in before I went to bed.  Today's walk to work wasn't as bad as I thought.  It was really nice and sunny this morning.  I'm actually enjoying all of the beautiful sights that I look at daily but never really "see" them.  The peacefulness of my walks are enough for me to want to continue this :)

This first picture is the view of my road. 

Next is just some really pretty flowers
that I picked on my way home today!!

I do not work tomorrow, but am planning a short walk just to keep up my momentum.   

Blayne, my daughter, sent me this link to an article that I wanted to share. (Click Here)  I love looking at before and after photos of  those who have lost weight.  It really helps motivate me.  I also love reading their success stories.  I got a lot of good ideas from this article.  Once again, Exercise and eat right.  Simple right?   I'm slowly getting the "eat right" part down.....for the most part.  Exercise is harder for me.  I know it is important.  I get that.  I realize I will not get to where I want to be without moving more.  I just need to keep telling myself this so I can put it to action.   Hope you enjoy this article :)  

Thanks Blayne!!!!

xoxo

"Your body can do anything, 

it's your brain you have to convince,"

~Unknown