A Good Day (Tracking Challenge Day 4)

Hi Friends!!

Thursday is almost over and I am happy with my food choices for today!!

Here is my food diary....

Your Food Diary For:

Thursday, April 30, 2015 

Breakfast	Calories	Fat	Sugar	Protein
Aldi - Happy Farms - Swiss Cheese Block, 1 oz	100	8	0	8
Coffee Mate - Original Creamer - Individual Cup, 1 cup	15	2	0	0
Coffee Mate Liquid Creamer - Pumpkin Spice, 2 Tbsp	70	3	10	0
Dannon - Light & Fit Greek Vanilla, 1 container (150g)	80	0	7	12
Add Food Quick Tools	265	13	17	20
Lunch
Frigo Cheese Heads - Lite String Cheese, 1 Piece	50	3	0	7
Aldi's Fit & Active - Cracked Pepper Turkey Breast Tenderlion, 4 oz	130	4	0	21
Add Food Quick Tools	180	7	0	28
Dinner
Grapes - Green Seedless Angela, 1 cup	104	0	23	1
Aldi - Kirkwood Pepper Jack Swiss Cheese and Bacon Stuffed Chicken Breast, 1 breast	250	16	1	29
Libby's - Canned Sweet Peas, 1 cup	140	1	12	8
Add Food Quick Tools	494	17	36	38
Snacks
Aldi-southern Grove - Roasted Cashews & Almonds Individual Pack, 1 Package	240	21	2	8
Diet Snapple - Peach Tea - Water Flavor Packet, 1 packet	10	0	0	0
Water - H20, 16 fl oz	0	0	0	0
Add Food Quick Tools	250	21	2	8
Totals	1,189	58	55	94
Your Daily Goal	1,240	41	47	62
Remaining	51	-17	-8	-32
	Calories	Fat	Sugar	Protein

So, actually eating most of my calories in progress for me.  Most of the time, when I'm watching, I don't eat enough and I'm learning that doing that isn't good for both weightloss and for binging later.  I am really enjoying posting my food diaries.  Just putting it all out there for anyone to see is really is helping me stay on track and be accountable.  Thanks everyone for letting me do this!

xoxo

"Strive for progress, not perfection."

~Unknown