Welcome to my little place!
My blog was started to help me come to terms with turning 50, to find myself as I become an empty nester, and to help me with my weight loss journey. (Update Here)
I am in an amazing place in my life so now follow me as I move forward with the good and the bad, my continued wieght loss journey and just my life!!


Thursday, April 30, 2015

A Good Day (Tracking Challenge Day 4)

Hi Friends!!

Thursday is almost over and I am happy with my food choices for today!!

Here is my food diary....

Your Food Diary For:


Thursday, April 30, 2015 

So, actually eating most of my calories in progress for me.  Most of the time, when I'm watching, I don't eat enough and I'm learning that doing that isn't good for both weightloss and for binging later.  I am really enjoying posting my food diaries.  Just putting it all out there for anyone to see is really is helping me stay on track and be accountable.  Thanks everyone for letting me do this!

xoxo


"Strive for progress, not perfection."

~Unknown

Wednesday, April 29, 2015

So Far, So Good (Tracking Challenge Day 3 )

Hi Friends!

Wednesday nights I have choir practice.  Joining Choir was something I wanted to do for awhile.  I put it off for sometime because I just was busy with my family.  Since I've been on my mission to find myself, I have been being a little bit selfish with my time and joining the choir is a result.  My voice isn't the best, but I love to sing and they needed all the voices that they could get.  I really love it because  it is mine.  It is my time to spend relaxing in church with friends, singing and praising God.  Doing things for myself is a change from the old days when my every thought and action revolved around the kids. Any free time was spent at home doing for the kids.  Things are different now and I am taking advantage of all my newly found free time doing things I've been wanting to do :)

Now, on to my challenge.  Today I was still on track.  One of my comments from yesterdays post recommended eating a bigger breakfast with more protein to help with the hunger.  I gave that a try and it did seem to help!  Thank you all, for all of your comments. I love reading them, and they really help me think, and stay focused.  I truly appreciate them!

Here is my food diary for today......

Your Food Diary For:


Wednesday, April 29, 2015 


So far, so good :) 


On my way to choir I tried this new iced coffee......




This is the Vanilla Latte.  It was delicious and for me, worth the 120 calories for a nice treat!

xoxo

"The only person I am better than, 
is the one I was yesterday."

~Scott Deuty